{"id":1326,"date":"2021-11-17T11:22:14","date_gmt":"2021-11-17T11:22:14","guid":{"rendered":"http:\/\/www.anaissilva.com\/?p=1326"},"modified":"2025-06-16T18:05:13","modified_gmt":"2025-06-16T18:05:13","slug":"masaje-facial-cuales-son-sus-beneficios","status":"publish","type":"post","link":"https:\/\/www.anaissilva.com\/index.php\/2021\/11\/17\/masaje-facial-cuales-son-sus-beneficios\/","title":{"rendered":"Duele la espalda, duele la carga\u2026"},"content":{"rendered":"\n<p class=\"has-ast-global-color-4-background-color has-background\">Ya son muchos a\u00f1os dando masajes y es cierto que muchos clientes llegan por molestias debido a un dolor por posturas repetidas, mal dormir o un sobre-entrenamiento que lastima la musculatura. Sin embargo, la gran mayor\u00eda trae consigo emociones reprimidas que se alojan en la espalda que representa nuestra \u201cmochila\u201d all\u00ed donde vamos guardando lo que no decimos, lo que no drenamos y se convierte en una carga dif\u00edcil de llevar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-ast-global-color-4-background-color has-background\">Una emoci\u00f3n necesita salir de nuestro cuerpo para ser liberada. La emoci\u00f3n desencadena una serie de activaciones internas de neurotransmisores que nos impulsan a sentirla. Como por ejemplo el miedo que llega para protegernos y genera adrenalina que viene acompa\u00f1ada de tensi\u00f3n muscular,&nbsp; presi\u00f3n arterial elevada, para poder resguardarnos del peligro. Pero qu\u00e9 pasa si me guardo ese miedo o peor a\u00fan qu\u00e9 pasa si ese miedo s\u00f3lo est\u00e1 en mi mente? Pues que toda esa adrenalina y lo que ella representa queda registrada en nuestro cuerpo que por represi\u00f3n no liber\u00f3.<\/p>\n\n\n\n<p class=\"has-text-align-left has-ast-global-color-4-background-color has-background\">Es entonces cuando comienza el dolor de espalda, la tensi\u00f3n en el cuello, las migra\u00f1as y un sin fin de alarmas que enciende nuestro cuerpo para poder liberar las rabias, los miedos y las tristezas que fueron ignoradas pero que nuestro organismo no olvida y a trav\u00e9s del dolor env\u00eda un mensaje claro de que hay que parar, drenar, asistir esa incomodidad y sobretodo aprender a gestionar los estados emocionales para evitar seguir cargando dramas que s\u00f3lo pueden enfermarnos.<\/p>\n\n\n\n<p class=\"has-text-align-left\">El masaje es un buen inicio para liberar todos esos bloqueos emocionales que no te permiten sentirte c\u00f3modo en tu propia piel, en tu propio cuerpo. El masaje da la posibilidad de recuperar el equilibrio y el ritmo natural de la vida.<\/p>\n\n\n\n<p>Durante el masaje se puede producir una catarsis liberadora de cualquier emoci\u00f3n o pensamiento reprimido para eliminar el dolor en el cuerpo f\u00edsico.<\/p>\n\n\n\n<p>Es importante destacar que no todo dolor es causado por una emoci\u00f3n pero cuando se descarta cualquier lesi\u00f3n, cualquier alteraci\u00f3n a nivel m\u00e9dico ser\u00eda prudente revisar que tan llena va mi mochila emocional.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"><\/div>\n\n\n\n<p><strong>Anais Silva<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya son muchos a\u00f1os dando masajes y es cierto que muchos clientes llegan por molestias debido a un dolor por posturas repetidas, mal dormir o un sobre-entrenamiento que lastima la musculatura. Sin embargo, la gran mayor\u00eda trae consigo emociones reprimidas que se alojan en la espalda que representa nuestra \u201cmochila\u201d all\u00ed donde vamos guardando lo &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.anaissilva.com\/index.php\/2021\/11\/17\/masaje-facial-cuales-son-sus-beneficios\/\"> <span class=\"screen-reader-text\">Duele la espalda, duele la carga\u2026<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[11,12,13],"class_list":["post-1326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-dolor-corporal","tag-emoiones","tag-masaje"],"_links":{"self":[{"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/posts\/1326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/comments?post=1326"}],"version-history":[{"count":14,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/posts\/1326\/revisions"}],"predecessor-version":[{"id":3051,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/posts\/1326\/revisions\/3051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/media\/2136"}],"wp:attachment":[{"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/media?parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/categories?post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anaissilva.com\/index.php\/wp-json\/wp\/v2\/tags?post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}